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Comprehensive Hormone Quiz

Are you afraid that your hormones may be causing your symptoms? Take this short quiz to identify if you are at risk for hormonal imbalance.

As you read through this questionnaire, keep track of the number of symptoms that apply to you currently.

Yes or No?

  • My body is tired at night, but my mind is going a mile a minute. “Wired and Tired”
  • I feel tired in the morning, even after a full night’s sleep
  • I have difficulty falling asleep and/or staying sleep
  • I have food cravings that I cannot control, particularly closer to my cycle
  • Experience lingering mild fatigue after exertion or physical activity
  • Catch colds and infections easily
  • Have little or no interest in sex
  • Feel irritated or experience mood swings
  • Feel puffy and retain fluid
  • Experience bloating and digestive upset daily
  • Have trouble losing weight
  • Depend on caffeine for energy to get through the day
  • My energy crashes in the afternoon
  • Get shaky if I don’t eat often
  • I have brain fog
  • I constantly feel fatigued
  • I have difficulty losing weight, nothing seems to work
  • I have extra weight around my midsection
  • Have elevated blood sugar or diabetes
  • Have constipated or diarrhea
  • I get hot flashes


Scoring key:

5 or below — You may be at low risk of hormonal imbalances associated with perimenopausal and estrogen dominance. Please keep track of your symptoms and let us know if you experience more of them.

6-10 – You may be at moderate to high risk of hormonal imbalance associated with perimenopause and estrogen dominance.

11 and up — You are at high risk for hormonal imbalance associated with perimenopause and estrogen dominance. Please schedule a free no-obligation consultation with one of our health coaches.

Book a Consultation

To learn more about estrogen dominance and how it may lead to weight gain, low libido, mood swings, insomnia, hair loss and more, contact us today.

Comprehensive Hormone Quiz Dallas TX | (972) 930-0260