Skip to content Girls Guide to Gut Health

Menopause

mature woman leaning on couch

Are you struggling with uncomfortable symptoms of menopause? Perhaps you’re seeking a natural, holistic approach to restoring balance and vitality? Our groundbreaking menopause program harnesses the power of functional medicine, bioidentical hormones, and nutrition to help you conquer menopause and reclaim your well-being!

The Problem

Menopause is a natural phase of a woman’s life, but the transition can be challenging, with symptoms such as hot flashes, night sweats, mood swings, and weight gain. Conventional treatments often involve synthetic hormones or medications that have undesirable side effects and fail to address the root causes of these symptoms.

The Solution

Betty Murray’s comprehensive program offers a holistic, personalized approach to address the underlying factors contributing to menopausal symptoms. By combining functional medicine, bioidentical hormone therapy, and targeted nutrition strategies, we empower you to restore balance and take control of your menopause journey.

Program Features

Personalized Functional Medicine Assessment

Our expert practitioners thoroughly assess your health history, lifestyle factors, and current symptoms. This enables us to identify the root causes of your symptoms and create a tailored plan to address them effectively.

Customized Bioidentical Hormone Therapy

We use bioidentical hormones, which are identical in structure to the hormones your body naturally produces. Our practitioners will evaluate your hormone levels and create a customized hormone replacement plan to restore balance, alleviate symptoms, and support overall health.

Individualized Nutrition Plan

Our certified nutritionists will develop a personalized nutrition plan focused on foods and supplements that support hormone balance and overall health during this time. We’ll help you make informed choices about your diet, addressing any nutrient deficiencies, and empowering you to take control of your well-being.

Stress Management and Sleep Optimization

Menopause can be a stressful time, and poor sleep can exacerbate symptoms. Our program includes stress management techniques and improving sleep quality, supporting hormone balance and overall health.

Exercise and Movement Guidance

Our program incorporates guidance on exercise and movement specifically designed for women in menopause. We’ll help you create a safe, effective workout plan to maintain muscle mass, support bone health, and promote overall well-being.

Ongoing Support and Education

You won’t be alone on this journey. Our dedicated team of functional medicine practitioners, nutritionists, and health coaches will provide ongoing support, resources, and education to ensure your success.

By participating in our menopause program, you’ll better understand the factors contributing to your symptoms, and learn how to take control of your well-being using functional medicine, bioidentical hormones, and nutrition.

Book an Appointment

Don’t let menopause hold you back—embrace a vibrant life today. Call (972) 930-0260 to schedule an appointment! CONTACT US

divider

Functional Nutrition Dallas TX | (972) 930-0260